How to Get Long Hair Fast at Home Naturally
Following are the few ways and home remedies to get long hair naturally
Long hair is an easy way to get revenge while often I am so much jealous when I saw anyone with long hairs, not only me, but all of us have a same exact feeling. Six months ago I went through a layer cutting I was quite happy with it but after one month I start missing my long hairs and want them to grow back fast. Hair grows only half inch every month, but I found so shortcuts to growing them 2 inches per month yes it’s correct, not only your hair grows fast, but you see a positive change on your hair appearance. Please follow below things if you want to grow your hair fast and want thicker hair too.
1. Eat Healthy diet to get long hair
Everyone say eat protein because it’s important for hair growth but I think there are lot more vitamins and minerals which are also necessary to get long hairs. Mainly we see grey hairs due to copper deficiency, so hurry up and grab a basket and fill it with a food that consists of vitamin E, A, D, C, and B complex, biotin, iron, zinc, copper. You can also take supplements if you want, but these vitamins are very important for hair growth. So now you are thinking that which foods we include in our diet to get all these vitamins and minerals don’t worry I will tell you, include all dairy products like yoghurt, milk, cheese, include all types of meat whether it’s red meat or white meat or see foods, add whole grains, fresh fruits and vegetables you can also make a breakfast juice consists of carrot, apple, orange and grapefruits it not only boost your immune system and gives you a flawless skin but also help in hair growth.
2. Massage your scalp to get long hair
As I told my many readers to do hot oil treatment twice a week to promote hair growth, so today I decided to add it in this post so my other reader also knows the benefits of hot oil massage and they also know how to do it properly. As massaging your scalp stimulate blood circulation and hot oil treatment also deep condition your scalp and hairs too, as it very important not only for your scalp but the hairs which are below shoulders because they are several-year-old and they want proper care too. So for hot oil treatment first choice which oil you want to use as I mix coconut, olive and almond oil in equal quantity, you can choose whatever you want. Just warm the oil little bit then flip you head down and start applying oil and massaging your scalp for at least 10 to 15 minutes, after that take 5 minute break, take a hot towel cover your head with it, let it stay for 15 to 20 minutes, then shampoo your hair with regular shampoo and use conditioner, as your hair absorbs these oils and leaves your hair soft and shines also it helps you to get long hairs.
3. Take proper sleep to get long hair
Now you’re thinking girls that how sleep relate with long hair? You all know the answer but just ignore it, actually our growth hormones release while sleeping so taking proper sleep help to get long hair easy and fast. So minimum sleep 7 to 8 hours, never sleep with tight braid or ponytail as it stretches your hair and leads to hair loss and head pain, First of all, flip your head down brush your hair 50 times then make a loose ponytail or braid. Sleep on a clean pillow case wash it daily, try to sleep on the silk pillow case but most important take proper night sleep not only for your hairs but for all body.
4. Manage your stress to get long hair
If you take too much stress then I’m sorry to say that you can’t get long hairs, as anxiety and stress stop the hair growth, so try to manage and handle your stress. There are varies different ways to manage stress like eat a healthy diet, take some time for yourself, avoids the things which gives you stress, try to do exercises as it control stress, get 8 hour of sound sleep, do whatever you like, take deep breath or start massaging your scalp whenever you feel stress.
Long hair is an easy way to get revenge while often I am so much jealous when I saw anyone with long hairs, not only me, but all of us have a same exact feeling. Six months ago I went through a layer cutting I was quite happy with it but after one month I start missing my long hairs and want them to grow back fast. Hair grows only half inch every month, but I found so shortcuts to growing them 2 inches per month yes it’s correct, not only your hair grows fast, but you see a positive change on your hair appearance. Please follow below things if you want to grow your hair fast and want thicker hair too.
1. Eat Healthy diet to get long hair
Everyone say eat protein because it’s important for hair growth but I think there are lot more vitamins and minerals which are also necessary to get long hairs. Mainly we see grey hairs due to copper deficiency, so hurry up and grab a basket and fill it with a food that consists of vitamin E, A, D, C, and B complex, biotin, iron, zinc, copper. You can also take supplements if you want, but these vitamins are very important for hair growth. So now you are thinking that which foods we include in our diet to get all these vitamins and minerals don’t worry I will tell you, include all dairy products like yoghurt, milk, cheese, include all types of meat whether it’s red meat or white meat or see foods, add whole grains, fresh fruits and vegetables you can also make a breakfast juice consists of carrot, apple, orange and grapefruits it not only boost your immune system and gives you a flawless skin but also help in hair growth.
2. Massage your scalp to get long hair
As I told my many readers to do hot oil treatment twice a week to promote hair growth, so today I decided to add it in this post so my other reader also knows the benefits of hot oil massage and they also know how to do it properly. As massaging your scalp stimulate blood circulation and hot oil treatment also deep condition your scalp and hairs too, as it very important not only for your scalp but the hairs which are below shoulders because they are several-year-old and they want proper care too. So for hot oil treatment first choice which oil you want to use as I mix coconut, olive and almond oil in equal quantity, you can choose whatever you want. Just warm the oil little bit then flip you head down and start applying oil and massaging your scalp for at least 10 to 15 minutes, after that take 5 minute break, take a hot towel cover your head with it, let it stay for 15 to 20 minutes, then shampoo your hair with regular shampoo and use conditioner, as your hair absorbs these oils and leaves your hair soft and shines also it helps you to get long hairs.
3. Take proper sleep to get long hair
Now you’re thinking girls that how sleep relate with long hair? You all know the answer but just ignore it, actually our growth hormones release while sleeping so taking proper sleep help to get long hair easy and fast. So minimum sleep 7 to 8 hours, never sleep with tight braid or ponytail as it stretches your hair and leads to hair loss and head pain, First of all, flip your head down brush your hair 50 times then make a loose ponytail or braid. Sleep on a clean pillow case wash it daily, try to sleep on the silk pillow case but most important take proper night sleep not only for your hairs but for all body.
4. Manage your stress to get long hair
If you take too much stress then I’m sorry to say that you can’t get long hairs, as anxiety and stress stop the hair growth, so try to manage and handle your stress. There are varies different ways to manage stress like eat a healthy diet, take some time for yourself, avoids the things which gives you stress, try to do exercises as it control stress, get 8 hour of sound sleep, do whatever you like, take deep breath or start massaging your scalp whenever you feel stress.
